Saturday, August 23, 2008

Is Conflict Healthy In Marriage?




Today my three-year-old daughter told my husband that she wants to be married. When he asked her why, she replied, "Because you get to be nice to one another".

Are you nice to your partner? Or do you find yourself involved in heated competition, endless cycles of discord, and/or tiresome critical thinking?

According to Diane Sollee, founder of the Coalition for Marriage, Family and Couples Education, LLC (CMFCE), "Every happy, successful couple has approximately ten areas of 'incompatibility' or disagreement that they will never resolve." In other words, it's possible to disagree with your spouse and still have a fulfilling relationship. It's all in how you do it.

Because you and your spouse may have ten issues that you will not be able to agree upon at any given time, how will you be able to resolve these conflicts and maintain a happy medium in your household?

First and foremost don't avoid or side step the concerns that each of you have. Conflict in marriage is not an "if", but rather a "when". And according to Sollee, avoidance is one of the key factors determining a couple's separation and divorce. Make sure you voice your opinions, but do it with the understanding that you don't need to change your spouse. Focus, rather, on the way you present yourself in times of conflict.

Secondly, welcome and embrace change. While you have committed to "love until death", you haven't promised to stay the same through the course of your life. Everyone is learning and growing at different paces and in different places. Don't let this growth, change the positive ways you act towards your husband or wife.

Next, understand that even if you were to divorce and remarry, you would still have to deal with the short comings of your new partner and they would have to deal with yours. You'd just have a new set of disagreements. Nobody's perfect. Realizing this fact and internalizing it, will give you a better grip on how to cope with the irreconcilable differences you have in your current marriage.

Finally, don't let your disagreements contaminate the rest of your relationship. Choose to exhibit positive behaviors towards your spouse. Deciding to become more affectionate or offering encouraging words on a regular basis can go a long way. It will get you through some tough times. Often partners eventually mirror each other's behavior inside and outside of their disagreements.

Don't let conflict put a sour taste in your relationship. If you want to have a healthy and happy marriage, your goal can be to agree with the understanding that disagreeing is a part of life.

By: Keishia Lee-Louis

Friday, August 22, 2008

Marriage With A Difference




A wedding is an occasion when two people tie their knots and start their life together. Since, the start of the civilization, this occasion is celebrated with lots of enthusiasm in every community. As soon as the boy or girl attains the right age of marriage, search for the suitable partner is set.

When a suitable match of equal status, qualifications and good family background is found, wedding date is decided. Generally, there are various pre wedding and post wedding ritual that are followed in a particular society. From ages they have been passed from generation to generation and are practiced even today.

A wedding is a ritual, time honored and sacred but that does not mean that wedding ceremony has to be like every other. Of course, some couples choose to be extremely original. They think of some unique ideas.

Some opt for exchanging vows on a roller coaster, while bungee jumping or even dressed as trekies. They find it good for uninhibited display of originality. But even if you prefer more traditional and peaceful wedding, you can still find creative ways to infuse in the ceremony with elements that are distinctive. You can browse ceremony ideas.

You can welcome your guests with a difference. You can serve a lemonade, iced tea or water. It’s a nice touch and guests will appreciate the gesture. You can use refreshment of choice to tie in the theme or style of the day, depending on the season or nature of the wedding. You can divert from the seasonal dishes and serve some unseasonable dishes in the main course.

It is not necessary that every wedding ceremony must take place in a house of worship. Unique locations or some outdoor sites can make for ceremonies that are both spiritual and memorable.

You can plan your wedding on a ship or on exchange your vows at the hilltop.

For the decorations also, you may not go for the traditional floral arrangements. Try some thing unique. How about draping framed photographs of the bride and groom tied with ribbon over the ends of each row?

During summer, you can put small bamboo fans on the walls. Keep the shape and style traditional, and include personal letter or poem to add some interest to this often overlooked detail. There are other ways to make entrance beyond the traditional march with your father. Ride in on a horse or be escorted by parents, a close uncle, friend or even a pet.

If you do not want to walk down the isle to the same song as thousands of brides and want to do something appealing, there’s no reason that you cannot substitute your favorite tune to make a memorable substitute. While choosing your “maid” of honor, you can go for a guy who happens to your best pal and instead have “a man of honor”. The same thing goes for the best man; there’s no reason why can’t be a “best woman”.

You can have a theme based invitation for the party. Chocolates shaped in heart can be send to the guests. While walking down the isle, you can hold a beautiful vase or bowl with a combined sand in two colors creating a visual representation of the union of two families.

You can put in your most colorful imaginations in your wedding plans and make it a memorable event.

By: Rafi Michael

Saturday, August 9, 2008

Online Marriage Counseling


Marriage counseling plays an important role in building healthy marriages. A good counselor helps resolve conflicts and establish long-lasting marital relationships. Marriages often fail because one or both of the couples refuse to seek the help of a counselor. The main reason for this is that people are generally unwilling to attend marriage counseling sessions in person. In such cases, online marriage counseling is a handy resource for solving family problems. Most of the counseling service centers provide online counseling to couples 24 hour a day. Saving time is one of the main advantages of choosing online marriage counseling.

Online marriage counseling offers confidential, affordable, flexible, and convenient services to the clients. Experienced online marriage counselors provide appropriate suggestions, solutions, and emotional support to couples via online chat, e-mail or over telephone. Joint telephone sessions are also offered on special charges.

Generally, the counselor gives you an online questionnaire in the beginning. After submitting the questionnaire, the counselor would give appropriate feedback and suggestions via e-mail. When consulting jointly, two questionnaires would be given. The average time of a counseling session is around two hours. You will be asked to pay an initial consultation fee after the submission of the online questionnaire.

Topics covered by an online marriage counselor include conflict management, children and family responsibilities, finance issues, role definition, intimacy and sexuality issues, communication skills, and family history.

Online marriage counseling may not be effective in all cases. There are limitations in handling emotional issues such as marriages through the Internet. It is difficult to gather all information regarding a husband-wife relation through a questionnaire. These are some among the drawbacks of online counseling. It is always safe to choose an online marriage therapist with the right certification. A counselor associated with a reputable professional organization would be an ideal choice.

By Ken Marlborough

Wednesday, July 30, 2008

Marriage Counseling Calgary- Rekindle The Flame Of Love In Your Marriage


Frequent arguments are common among couples. Though, most couples soon reach at harmony and enjoy a happy relationship. But, things get out of hand when frequent conflicts set a feeling of emptiness for the relationship. Herein marriage counseling Calgary is your only resort to solve the marital discords. It helps you transform your hopeless, unfulfilling relationship into a satisfying, supportive and committed bonding.

Though it isn't easy to mend conflicts, but good counseling aims to ascertain the strength of the relationship. It is the strength in the bonding of the distressed couple that facilitates their way out from everyday conflicts. It rejuvenates the dampened spirit of their relationship. The romance is rekindled among them which bring them closer yet again. Forgiveness is another skill that is taught by counselors to the troubled couple. This surely paves their way to a happy married life.

However, it isn't very easy for the couple to be together even after marriage counseling programs. Still, they give a solution to your problems, the rest is your determination to mend your mistakes and be together. Once you are a happy couple again, you will realize that being with each other is the greatest bliss that life has offered you. The eternal bond shared will then surely be worth all emotional turmoil that you have undergone before and during the marriage counseling.

The increase in divorce rate nowadays has been a warning about the grave consequences of misunderstandings in marital life of some couples. So, before you become another couple to add onto this all-time high divorce figure, why not give a last chance to fix the marital issues that are creating a problem in your relationship?

Marriage counselors in Calgary teach couples the strategies to deal with marital issues with a proper consideration to perspective of both the partners. This gives them a key to a happy married life. Couple counseling sessions in Calgary repairs your relationship as it enhances communication, care, love and respect of partners for each other. . Unity, appreciation and mutual goals in life allow couples to overcome the boredom in their marriage. They develop intimacy, warmth, and comfort in one another's company soon after they have successfully worked on the suggestions given in couple counseling programs in Calgary.

So, just walk that extra mile and take a last chance with marriage counseling Calgary. Who knows even your marriage may blossom like others? Resolve the everyday issues and walk home hand-in-hand once again. Relive the loving moments you have spent together for, there lies the solution to a happy and contented married life. It is just a matter of taking the right initiative. Divorce or counseling, are the only two choices you have.

by Paul Abbey

Sunday, July 27, 2008

Are You Married to A Man Who Has What It Takes To Cheat? Five Common Characteristics of Men Who Cheat


I am married to the nicest guy in the world. The guy who helps everyone, goes that extra mile for complete strangers and is always caring and compassionate. He was an Eagle Scout and learned CPR just in case someone around him needed it one day. He brings the neighbors trash cans in after the trash has been picked up and pulls over to help complete strangers change a flat tire. He helps the kids in the neighborhood build go-carts and tree forts. Everyone who knows him likes him. At work he is everyone's go to guy and everyone's friend. The all around, quintessential good guy...... who just happened to have another woman on the side for five years.

It was his good guy nature that got him into it in the first place as is often the case. While having breakfast one day in a local diner before work he noticed a woman weeping at a table near him. He went over and asked her if there was anything he could do to help. She told him she had just come back from putting her dog to sleep and her heart was breaking. A dog lover himself, my husband quickly sat down to console her and with complete understanding he just sat with her. We had put our fifteen year old dog to sleep a couple of months prior and he connected to her pain immediately. As most women who have what it takes to cheat with another woman's husband do, she mistook his kindness for interest and the game was on.

Soon they were running into one another frequently at the breakfast diner and with her insidiously laying the groundwork and driving a wedge between us to quell her own lonely life, a sexual affair soon began. My husband was no innocent in this either. He was a willing passenger into the secret and deceitful world of infidelity. There are many factors to this on both ends but with my husband just turning forty, in the prime of his career with lots of stress, family demands, our marriage of fifteen years not so hot, aging parent issues and all the rest of it that comes at this age, we had the perfect storm in that breakfast diner with two people who had low self esteem at critical life junctures. Both saw an opportunity to feed the ego beast. Their affair consisted of sex and ego strokes, as so many of them do, and went on for years. He was very clear with her that he loved his wife and family and was never leaving and in her desperation for any crumb of affection and caring, she was alright with that. Over time the affair took on the same dynamics as an addiction and it turned into something my husband didn't know how and had no tools to end.

Discovering my husband's affair was like a baseball bat to the knees. For years we had been distant but I thought it was because of where we were in our lives. Both of us had demanding careers and there were so many other things going on that I felt were normal and would pass once life calmed down a little. I looked around at friends and saw them in the same place and assumed we were normal. I never doubted that we loved one another. Not for a minute. And that's why this hit me like a Mack truck. Like many woman who have been betrayed do, I decided to stay in my marriage to try and work it out. Many would ask why I stayed with such a long term betrayal and the reasons would fill an entire article in itself. But let me just give you the two obvious reasons I was capable of coming up with as my soul went numb in the early days after discovering his affair. On Wednesday I loved my husband with all my heart and never doubted for a minute that we would grow old together. On Thursday I discovered he had betrayed me for a long time. I was livid, I was hurt beyond reason, I was bewildered and a million other things, but I was still in love with him. Love doesn't die in an instant. It's WAY too powerful and I will never doubt the power of love again as long as I live. Aside from this, I also knew I could never get answers if I threw him out. I refused to become an angry, bitter woman who never understood why she wasn't worthy of devoted love and faithfulness. I needed answers! And he, as so many cheating husbands are, was deeply remorseful, told me he never loved her, begged for a chance and promised to do whatever it took to hold us together. He has made good on this and we have healed our near mortally wounded marriage now with countless hours of marriage counseling and individual therapy.

What I went through in the first year was sheer hell. My world had completely imploded and I had absolutely no terra firma under me. I was lost and adrift in my own dark night of the soul. And yet I carried on with my life as if nothing had happen. The days and nights of anguish were almost too much to take. The countless hours hashing it out between us was agonizing beyond description. One day I was a strong, independent, self empowered woman at the top of my game and a few months later I was sitting in my bathroom with a straight razor contemplating cutting myself as the pain had reached epic proportions within me. We were in counseling but the progress was slow and didn't touch the broiling sea of emotion inside of me for quite some time. As time went on we began to drill down into our family of origin dynamics and began to clearly see our own marital dynamics. The dance of hurt that only we knew the steps to. We had both come from dysfunctional families. I had done a lot of emotional healing work and psychotherapy, my husband very little. Until this happen we couldn't have possibly seen it as clearly as we did. We were making some good progress at the one year point and I was able to finally see I might just stay glued together and then WHAM! I had an abnormal PAP and it was discovered I had HPV and it had invaded my cervix. I was in the preliminary stages of cervical cancer called cervical dysplasia. This strain of virus is only transmitted through sexual contact and since I had not had sex with anyone but my husband in 25 years it was pretty conclusive where it came from. This sent me spiraling once again and caused a whole new chasm between us. It was at this point that I could no longer remain silent and self contained with all of this with only my husband and our marriage counselor to process this with. I needed to connect with other women who knew my pain.

I had surfed all the infidelity websites when I first found out. Our marriage counselor had advised against participating in them as there were many different circumstances in those virtual communities and she felt the general rhetoric on these sites could be damaging to our progress. After the HPV diagnosis I ignored her advice and joined one of the sites and found a sub-forum with betrayed spouses of those who had had a long term affair. It was there that I found my tribe. People came and went in there but we had our core group. Each and every one of them not only understood my pain and anguish but had lived it themselves. Finally I could process until I had no words left and it would be broadcasted to an audience that nodded at each word in painful recognition! Tight bonds were made in our little group and some of us began talking on the phone. I could feel my soul coming to life again. I was no longer in my isolated cell of pain. Months went by and tighter bonds were formed. As new people came in with fresh wounds the veteran members performed triage. Getting to know all of the stories and comparing notes for months on end brought forth a pattern of similarities in all of our husbands. We all began to jokingly ask, "Are we married to the same guy?". We compared family of origin dynamics as well as communication dynamics, intimacy and trust dynamics and many other things. A profile was beginning to emerge in story after story of the type of guy who has it in him to cheat.

A core group of us left the public board when we started Infidelity Mavens. We had to leave the public message board so many of us had found refuge in because many in our group were being stalked by the woman their husbands had had an affair with. Posing as a betrayed wife they would try to learn if the marriage was gaining stability or not. It was with this ultimate insult that we decided to form Infidelity Mavens which is a members only support community for women who have been betrayed and it's created and run by women who have walked in those shoes. As one of the founders of this organization I've seen the typical profile and those patterns of behavior and character traits emerge into even greater clarity.

Before I lay out these five characteristics of men who cheat I must first state that I'm not a psychologist or psychotherapist. This is not data compiled in a scientific way. I am however an unofficial expert or a maven, having lived this myself and hearing countless vivid details into the inner workings of people's marriages and eventually their pathway to infidelity. This profile was compiled with the help of five of the Mavens in our community. Each one of them in marriages that have survived a long term affair. These five common characteristics are not a sure fire indication that your spouse is having or will have an affair. But they do indicate that there is a potential risk to your marriage and that he may have more susceptibility to the advances of a needy woman desperately seeking attention and affection. There are plenty of women out there who predatorily will seduce these "nice guys" with much needed and wanted ego strokes. They see their kindness as interest and they capitalize on it. Men with these characteristics often fall into a co-created web of deceit with them.

The Five Common Characteristics of Men Who Cheat

Knight In Shining Armor (KISA): This is where most men get hooked in the dynamic that sets up the affair. It's one of the most common traits in a man who has what it takes to have an affair. You will see this pattern play out in many areas of their work and personal life. They are the guys who will always help everyone out of their troubles. They are caring and responsive to people's needs when they are in distress or challenged in even the smallest ways. Often the KISA behavior will be a bit overboard where it becomes obvious that this is how they get their ego stroked. They save the day constantly to pull in the external validation of being the hero in order to salve their wounded ego and damaged self esteem.

Conflict Avoidant: Will avoid conflicts at just about all costs. Won't risk his good guy image, even to complete strangers. Does not set boundaries with others or has poorly constructed boundaries and allows others to take advantage. Flares up and talks a good game but seldom follows through with setting others straight or downplays the severity and actually defends the poor behavior of others in order to avoid conflict.

Passive / Aggressive Behavior: Because he is conflict avoidant passive aggressive behavior is the way he deals with his anger. Seldom verbalizes, or even recognizes himself, that he is angry or put out. Will go along with just about any situation as the flexible, patient good guy but then will act out in inappropriate ways by doing something he knows will upset or disrupt the other person. Often does not recognize he is doing this and will find ways to justify his inappropriate behavior because the ways he acts out are almost never associated with the thing that made him angry in the first place. Example: You unknowingly embarrassed him at a social function on Saturday. On Thursday the following week he "forgets" to water your favorite flower bed while you are out of town which kills all of the flowers.

Risk Takers: This shows up in a lot of different ways. It can be physical risk, financial or even in their communication. Never takes risks with their emotions though. Even a mild mannered guy will find ways to take risks in subtle ways. Their attitude in general is that worst case scenario won't happen.

Constricted emotions: Most often these men are emotionally unavailable or emotionally inept. They have no gauge to recognize their own emotions and don't really connect to the emotions of others in an authentic or genuine way. They often respond in appropriate or clumsy ways to emotional situations from ignoring the emotion to getting angry or annoyed about the display of emotions. Most of these men were brought up in households where the message was loud and clear that having or displaying emotions was wrong. This can be a family that appears to be perfect that just never connected on an emotional level to an abusive environment where it was downright dangerous to display emotions. This is where they learn to compartmentalize their emotions which means they form the ability to put extreme emotions in a compartment in their mind that they can control completely by accessing them in only "safe" environments. This is what allows many men to continue to love their wife while they are carrying on an affair. They have the ability to compartmentalize the affair emotions in their own container that is only accessed when with the affair person. Once they walk out that door (or turn off the computer or cell phone) they put any associated feelings back in their compartment and walk through the door of the house and kiss their wife and children.

When you are outside of this world you shake your head in disbelief that anyone would ever stay in a marriage after these sorts of things. You may say to yourself you'd have left the marriage right away, without a second thought, if these were the circumstances you were handed. Each and every one of us felt the same when we were outsiders too. Once you enter into the world of infidelity and begin to hear these stories you realize they are common and there are extenuating circumstances that makes staying in the marriage the most logical and emotionally healthy thing to do for all concerned. The conservative estimate is 60% of marriages will/have experienced infidelity. There is a high likelihood someone close to you is an "insider" and you haven't a clue.

We hope in sharing our experiences and this information that those who see these characteristics in their husband or men who see them in themselves will proactively seek counseling to understand themselves and their susceptibilities better. In hindsight we all feel we should have been more aggressive in addressing these characteristics. Unfortunately we did after much pain and near devastation of our marriages and the lives of our families. So much pain can be avoided with a little attention to these characteristics and taking the action to see a marriage counselor to explore them further.

by Vivian Byrne

Wednesday, July 9, 2008

Looking At Rehabilitation Counseling




What does a rehabilitation counselor do?

Rehabilitation counselors help people deal with the personal, social, and vocational effects of disabilities. They counsel people with disabilities resulting from birth defects, illness or disease, accidents, or the stress of daily life. They evaluate the strengths and limitations of individuals, provide personal and vocational counseling, and arrange for medical care, vocational training, and job placement. Rehabilitation counselors interview both individuals with disabilities and their families, evaluate school and medical reports, and confer and plan with physicians, psychologists, occupational therapists, and employers to determine the capabilities and skills of the individual. Conferring with the client, they develop a rehabilitation program that helps the client enjoy the highest possible quality of life.

Rehabilitation Counselors differ from mental health counselors or psychologists on some very key points. The most notable being that rehabilitation counselors not only provide counseling, but also testing, vocational placement, advocacy and case management services. The core values of a rehabilitation counselor include the following:

1. Facilitation of independence, integration, and inclusion of people with disabilities in employment and the community

2. Belief in the dignity and worth of all people.

3. Commitment to a sense of equal justice based on a model of accommodation to provide and equalize the opportunities to participate in all rights and privileges available to all people; and a commitment to supporting persons with disabilities in advocacy activities to achieve this status and empower themselves.

4. Emphasis on the holistic nature of human function

5. Recognition of the importance of focusing on the assets of the person.

6. Commitment to models of service delivery that emphasize integrated, comprehensive services which are mutually planned by the consumer and the rehabilitation counselor.

According to the Commission for Rehabilitation Counselor Certification (Commission on Rehabilitation Counselor Certification. (2003). Scope of Practice for Rehabilitation Counseling. Retrieved 6/30/2007 from http://www.crccertification.com/pages/31research.html), the following duties are part of the scope of practice of a Rehabilitation Counselor. Rehabilitation counseling is a systematic process which assists persons with physical, mental, developmental, cognitive, and emotional disabilities to achieve their personal, career, and independent living goals in the most integrated setting possible through the application of the counseling process. The counseling process involves communication, goal setting, and beneficial growth or change through self-advocacy, psychological, vocational, social, and behavioral interventions. The specific techniques and modalities utilized within this rehabilitation counseling process may include, but are not limited to assessment and appraisal; diagnosis and treatment planning; career (vocational) counseling; individual and group counseling treatment interventions focused on facilitating adjustments to the medical and psychosocial impact of disability; case management, referral, and service coordination; program evaluation and research; interventions to remove environmental, employment, and attitudinal barriers; consultation services among multiple parties and regulatory systems; job analysis, job development, and placement services, including assistance with employment and job accommodations; and the provision of consultation about and access to rehabilitation technology.

Where do Rehabilitation Counselors Work?

Many rehabilitation counselors work in human resources departments to aid organizations in developing reasonable accommodations, ensuring they are compliant with the Americans with Disabilities Act, conducting job analysis to determine the requisite knowledge, skills and abilities for each position at the agency and providing in-house counseling and/or case management to employees. Another group of rehabilitation counselors work in community health and vocational rehabilitation centers providing addictions and mental health counseling, case management and job placement services. Yet others work in private practice doing counseling, expert witness consultation, life care planning, personal training (with additional certification), teaching or research. Finally, rehabilitation counselors serve a vital role in hospitals where they provide post-injury counseling ande adovocacy to persons who are recovering from a traumatic brain injury, loss of a limb or other life-altering accident or illness. In short, if you love to help people, embrace a holistic philosophy and enjoy working as part of a multidisciplinary team, rehabilitation counseling provides you with a wide variety of possible job opportunities.

By: Dr. Dawn-Elise Snipes

Monday, July 7, 2008

What To Do If Your Spouse Won't Go To Counseling


"What should I do if my spouse won't go to counseling?"

I often hear this from my clients. What are they really saying with this question?

Generally, they are saying something like:

"My unhappiness is coming from my spouse's behavior," or "The problems in our marriage are my spouses' fault," or "My spouse needs to change for me to be okay."

As long as you believe any of these statements, then you will be focused on your spouse's issues rather than on your own issues. In fact, focusing on your spouse's behavior rather than on your own is a way of avoiding responsibility for your own feelings and needs.

So, if you are having marital problems or you are feeling unhappy in the marriage and your spouse won't go to counseling, then you go!

In counseling, you need to focus on your own thoughts and actions that are causing your unhappy feelings, rather on what your spouse is doing. You need to be exploring the following questions:

• How are you treating yourself that is causing you to feel unhappy?

• How are you responding to your spouse's behavior that is making you unhappy?

• Are you being reactive to your spouse's unloving behavior with your own unloving behavior, and then blaming your spouse for your reactions?

• Do you have expectations of how your spouse should be if he or she really loves you, and then you feel disappointed because your expectations are not met? Do you need to reevaluate your expectation of your spouse, which may be unrealistic?

• Are you being realistic about who your spouse is? Are you expecting your spouse to be someone he or she is not or doesn’t want to be?

• Are you making your wellbeing dependent upon your spouse?

• Are you taking responsibility for yourself, or are you abandoning yourself in some way?

These are just some of the questions you might want to explore in your therapy.

One partner making a major change in a relationship can change the entire relationship. If you learn to take responsibility for your own feelings and needs, and make the changes you need to make yourself happy, then you will see whether or not you have a viable relationship. You might be surprised to find that, when you are happy within yourself and no longer have your eyes on your spouse, he or she also changes. If, in response to your happiness, your spouse gets more angry or distant, you might need to consider that your spouse does not have your highest good at heart. At this point you would either need to accept things as they are, or leave the relationship.

Relationships are a system, with both partners participating in the system. When one partner changes the system, the whole system changes. For example, if you are a caretaker and your spouse is a taker, and you stop caretaking and start to take loving care of yourself, one of two things will happen. Either your spouse will be impressed with seeing you be happy, will gain more respect for you and start to take better care of himself or herself, or he or she will be angry and feel abandoned. Even if your spouse initially gets angry and feels abandoned, this does not mean that at some later time he or she won't shift and become more self-responsible. With the clients that I work with, most of the time when one partner really does take full responsibility for himself or herself, the other partner eventually stops being angry and starts to learn to take care of themselves.

When each partner in a relationship take full responsibility for their own feelings and needs, they move beyond neediness and blame, and are able to share their love with each other.

By: Margaret Paul, Ph.D.

Tuesday, July 1, 2008

How To Find A Good Marriage Counselor And Save Your Marriage...




Have you ever stayed awake all nightlong thinking about whether your marriage will last or not?

Troubled marriage represents different kind of emotions. Hurt feelings are the most common but it can lead to depression, panic, paranoia, and anger. These emotions can be distracting to your goal of creating romantic love and finally bringing it all in ruins. For this part, it can take you to painful experiences you can never accept at all.

This kind of situation can make your mind go nuts thinking how can you possibly save it in due time. Marriage in trouble is very depressing thinking what went wrong. It makes you realize what is happening, although you are expecting that all is well despite some differences.

Likewise, in marriage you just knew that it’s not going to be a perfect one. You just do what you think is right but still some are not quite enough. But then you think it’s not a problem at all, because you expect in marriage that it’s a process of accepting, learning and most of all loving despite of weaknesses.

FINDING A GOOD MARRIAGE COUNSELOR

In dealing troubled marriage, you can approach marriage counselors although you better find a good one. A good marriage counselor helps couple to guide through emotional distresses, motivating the feelings and discussing some sort of tips to excite the couple. Counselors guide couples in understanding the enormous stress in facing one of their greatest crises to date. For instance, when one or both spouses become emotionally upset, a counselor must have the skill in treating emotional reactions effectively.

A good counselor must know how to calm down the couple and assuring them that it’s not a sign of hopeless incompatibility. Counselors sometimes obtain special training for many common marital problems, such as sexual differences in which this is one of the reasons why couples disintegrate- like having an affair. Also, financial conflicts can be a deciding factor in which one of the couple is not financially stable.

By finding your preferred marriage counselor, there are many ways of discovering them. You can ask from your friends but its better if some of them have been seen a counselor that has successfully guided them. Also, you can find counselors in your phone directory or yellow pages where some of their offices and contact numbers are stated.

Regardless of your source of referral, you should be certain in choosing someone who can really help you. Always remember that a counselor is who can help your relationship for you and your partner. If possible, it’s much better if your partner is an active participant in treatment sessions.

By calling counselors at their offices, you can call one clinic at a time. Ask their respective assistants to speak to the counselor you are considering by phone. When you are about to speak some questions after your introductions and purpose, you can ask these following questions:

• How many years have you been a counselor?
• What are your credentials (e.g. academic and master’s degree)?
• Do you help clients in overcoming and avoiding emotional letdowns?
• Do you help in motivating the clients to finish the program successfully?
• Do you suggest different approach in dealing solutions in any kind of marital situations?
• How much does it cost for every session or for the whole duration of the program?

You can add other relevant questions as long as the marriage counselor knows what type of marital problem you have. Finally, for choosing your preferred marriage counselor you should let him/her know that you come for help in restoring and saving love to your marriage. Because in marriage, it’s the most beautiful thing ever to happen in your life.

By: Sarah Williams

Friday, June 27, 2008

Free Marriage Counseling


Free marriage counseling helps couples save their married life. It enables you to improve your love relationship and get rid of marriage problems. There are a host of free resources currently available for you to strengthen your marriage. Your free marriage counseling specialist identifies the key problems, offers you valuable practical advice and teaches you step-by-step how to save your marriage. You have to keep a few key things in mind before you take up free marriage counseling. The first thing to do is to identify the cause of the marital tension. A free marriage counseling session would be successful only if the man and wife are willing to be honest and take responsibility.

A number of trained workshop leaders offer free services across the country. They often supply free materials to those who attend marriage seminars and conferences. You can learn valuable lessons in marital relations and practical communications skills from those free marriage workshops, conferences, and seminars. These would greatly benefit your marriage and save it from ruin. Many free marriage counseling services offer you free referral information also. They help you search for free marriage workshops in your locality. Some counselors seek the aid of free marriage counseling films and videos before they start to work with the counseling program.

Many counselors offer free services to those who want to receive counseling either before filing a petition for divorce or immediately after filing. Free marriage seminars and workshops are also held by many voluntary organizations. These free marriage counseling programs provide lessons on practical communication skills that help improve the relationship between partners.

Churches, synagogues, and other religious and spiritual organizations usually provide free marriage counseling. Many of them provide a couple-to-couple counseling environment. A number of free marriage counseling programs are available online also.

By Ken Marlborough

Wednesday, June 25, 2008

How Marriage Counseling Helps




People can feel emotional distress and have problem when their marriage is in trouble. Anxiety, anger in marriage, conflict resolution and communication skills for couples are involved in a marriage with problems. Any person in a similar situation can find how marriage counseling helps using online help or going to a therapist. Marital help is not an illusion; committed therapist having experience in this field can help the partners to improve their communication skills; their support can lead happily to resolution.

Psychologist can treat the distress and marriage problems, carrying about the person’s well being. Marriage and relationship issues, anxiety, anger management are treated with success by many psychologists, private and confidential; there are a few professional web site that let us know online how marriage counseling helps. Online counseling is an effective, easy and comfortable way to deal with marriage problems. If partners are unhappy and thinking of consulting with a therapist, then they will quickly find how marriage counseling helps. Psychology care offers the chance to use the services of some committed and professional therapist to help the couple to get their marriage back on track.

Generally, marriage therapists are trained in family systems and have at least two years of experience in clinics; many of them are licensed to diagnose and treat mental disorders and emotional problems, all in the context of couple and families systems; they are always ready to teach how marriage counseling helps. The therapists are involved in a direct and effective manner in the long term well being of families.

Marriage therapists are guiding the individuals with emotional problems during twelve sessions usually. Brief, solution focused treatments are the key of success in marriage counseling. The family centered approach is always effective during the marriage counseling. These are the reasons why it is not difficult to find the right therapist; thanks to the Internet, the primary source of information, a family in trouble can find many professional therapists online, from their web site. Most therapists are asking the couple to have a short conversation on the phone after the first email. The phone conversation will show to the therapist if he can have a sincere and honest collaboration with his patients.

Marriage counseling works this way and the results are more that spectacular. There are also ethical guidelines to assist therapists during their e-counseling activities. The commitment and professionalism of the therapist is the key to solve the couple’s problems, but the partners must collaborate, following the advices and being honest in their answers. A majority of couples are reporting a major improvement in their marital situation after marriage counseling; the percentages are showing how marriage counseling is effective. 98.2% of couples are reporting that the marriage counseling is good or excellent.

Marriage counseling is usually cost-effective and efficient; many therapists are able to teach how to restore the connection between partners, the professionals are teaching how to heal the relations after emotional neglect, infidelity or separation. The counselor is presenting to the partners how to marriage counseling helps is difficult situations and it works even when only one partner is following the advices.

By: Helen Leman

Saturday, June 21, 2008

Marriage Counseling, Before You Get Married?


You feel like you've known each other all your lives even though you've only known each other a few months or years, maybe even just a couple of weeks. You look into each others eyes and see kismet or fate. All starry eyed and dreamy you start planning for happily ever after.

Ok maybe you aren't just being starry eyed. Maybe you have been living together for a while and truly believe it is time to make the union a legal and formal bond. That is absolutely wonderful! No matter what anyone says, there is something special about being married to each other and not just living together.

Now, in some countries the government will not require the couple to undergo any marriage seminars. In most religions and in countries that do not have divorce however marriage counseling is actually mandatory before couples can get married. After all in these countries or faiths, marriage truly is meant to be for life. That being the case, everyone wants to make sure that the pair goes in with their eyes wide open and not covered by rose colored glasses.

Marriage is no joke. It can be fun, exciting, sweet, passionate and absolutely wonderful. It can also be a lot of work. Keep in mind that you are adjusting your life to another person's; someone who you love but is still different from you in a number of ways. Marriage can be a rude awakening for some. It isn't only about the gown and the ceremony and saying, "I do".

Face it folks, we don't always, in fact more often than not, we don't listen to our parents. They may or may not be good examples of how marriages work. They may or may not be together so you may not have a real picture of what is involved, just the glamorized ideal that movies and books show to the general public.

There are organizations like Worldwide Marriage Encounter (WME) that try to give couples a real look at being married. They have special courses such as the evenings for the engaged where a couple meets regularly with an affianced pair in the WME or "encountered" couples home. The WME couple will discuss various things that the affianced pair may or may not have thought about yet. For example, what is the significance of money in the relationship? Is money supposed to be pooled and shared or should it be only the male's income that is spent since he is the breadwinner or head of the family?

How about work? Should the wife continue to work if the husband is earning well enough to support them both? Would they prefer that she stay home and become mother and wife full time? Why?

These questions may seem trivial to some but in the long run, these can be major issues that can lead to separation or divorce. It is best to discuss these matters before any vows are made not after. It can save you a lot of heartache. Why not find out what are the available marriage counseling groups in your area? What have you got to lose? They may even help to make your good relationship great.

By Lesley-Ann Graham

Wednesday, June 18, 2008

What You Need To Know Before Marriage Counseling




Everybody can give you useful advices before during a marriage preparation, but none of these advices is totally correct. Premarital factors will tell you if you should marry or not. If you have a serious relationship, should you keep the situation as it s, pursue marriage or break-up?

Before marriage counseling can give you the right answers. Scientists have found more than ten factors that predict future marital status. There factors are forming the marriage triangle; the main factors are individual traits, couple traits and personal context. Individual traits include emotional health, values and beliefs. Self-esteem is a positive factor, flexibility too; impulsiveness and depression are negative factors; communication skills are very important too

Couple traits include important factors, such as conflict resolution skills, and similarity of goals and values. Personal contexts include family background characteristics, such as existing children, previous marriages, family relationship quality, parents’, relatives’ and friends’ accord and support.

Before marriage counseling is designed to teach couples to improve their communication skills, achieve their marriage goals, and increase the couple strengths. It also helps the couples trying to decide whether marriage is indicate for them in a specific moment. Compatibility issues can be managed with an appropriate knowledge. Before marriage counseling must be based on scientific marriage research and teach conflict resolution in a fun and low-pressure environment. Relationships issues must not seem like big problems’ many relationship problems are normal are shared by numerous couples.

Before marriage counseling must include the knowledge of these factors. Individuals must complete an assessment questionnaire; the couple must study the results together. A professional questionnaire will provide couples with useful information about their weaknesses and strengths, facilitating the couple communication. But the results are also depending on the honesty of the answers.

The best wedding present is a before marriage counseling; this is an important a cost-effective investment for the long term success of your marriage. It is also recommended for the couples that are trying to decide whether the marriage is possible for them.

Every couple is having the same hope: to be happy after the wedding. It is not only a matter or love or luck. Living together before the marriage is not a good option; it is not increasing the chances to have a happy marriage. Before marriage counseling is teaching the appropriate skills that are making the transition from the romance to married life smooth and fluid. You romance must live long after the wedding; it is not a good idea to wait until a relation become stressed before asking a marriage counseling.

Before marriage counseling is more effective and less expensive for any couple; planning a spectacular wedding is often expensive; investing in the success of the marriage is as important as the wedding and less costly. A resilient marriage can be prepared right from the start. The benefits of an appropriate before marriage counseling are helping the couple to build skills, plan long term activities and enhance the strengths.

By: Helen Leman

Monday, June 9, 2008

Marriage And Sexual Relation




Marriage is a social arrangement to allow woman and man to live together; a social acceptance and conformity to maintain sexual relation for reproduction. Social purpose of marriage is to regulate sexual relation between man and woman. This system of sexual behavior differentiates human from other species, builds sexual connection more respectable and meaningful to maintain discipline in the society. Each society has different systems of marriage in relation to its culture, yet, the objective of all is to recognize sexual conduct of partners living together. Sexual activity is the foundation of marriage and fulfillment is the tool for constant relation. Sexual craving is the attraction that drags to togetherness. Under the social system of marriage, couples achieve identity and highest respect in the society that protects their relation.

For nature sexual activity may be procreation but for human it is sexual craving, leads to seek partner for the fulfillment and marriage is the social solution. Society disallows sexual relation before marriage or extra marital affairs, reason behind this if approved there would be no difference between human and other species. Human too would act as animals for seeking partner. For animals may not be dangerous as their sexual periods are in long intervals, on the other hand human have short and frequent could lead to violent atmosphere. Social interference is to arrest such unwanted activities to store rights and peace.

Marriage is portrayed as religious and fortunate that people wait anxiously for this moment to enter married life. Celebrations and custom rituals signify the identity of being Wife / Husband and togetherness. Real life begins for both individuals when they need to share personality and sensual feelings. Sex rules in the beginning of married life for openness and understanding each other. Sex is the instrument that connects both to represent as one to make family, family becomes a fraction of the society. Sexual contentment is essential for first stage to retain married life intact. After some times of marriage sexual desire becomes part of normal routine. First stage of married life is sensitive; each partner’s endeavor is to influence own approach to create self environment in the home. This is psychological war to create own dominance, weaker one has to surrender. Man surrenders when he is economically, physically and emotionally weak. Women are more sensible, understand social pressure on women as each religion prescribes women’s role as submissive. Also as I feel man is not as keen as woman to bind self in the family. It is woman’s attempt; man sticks in the family. Woman’s desire of own family is for protection/security of own and children. Woman needs freedom but with protection and security, to an adult woman her own family is her security. Keeping “family” in the mind she sacrifices the dominance. Without woman there is no family so woman is the pillar of the family structure. In modern world woman’s rights have awakened her to educate self and economic independence. Has revolutionized the social thinking about woman, she is now more independent and self esteemed resulted many changes of married life. Both men and women have to compromise for stable family. Old system of marriage is not practical any more, both man and woman need to be familiar with each other before marriage, so can understand the personality and history can help to advance. Solutions become easier to rectify weaker points in order to consecrate family value.

• Sincerity of both the partners builds confidence in them to last relation.
• In many a cases disappointment takes place when desire exists for unreachable in any form. "Adore what you have and what is within reach".
• Sincerity of both the partners builds confidence in them to last relation.
• Sexual satisfaction is enticement to keep relation so not to hesitate. Satisfy partner in whatever painless/ non hurting manner.
• Many marital disputes are due to past sexual relations that are kept secret. When exposed becomes matter of life and death. Revelation in the beginning avoids misunderstanding.
• Compromising own ego for positive reasons builds smoothness.


Second stage of marriage is the outcome of sexual activities; a birth of new member of the family. New member draws all the attentions of family life and first stage of life becomes memories. Wife and Husband experience own image in the child that incites them to care more than self. Child’s biological appearance attracts adults to submit selves for compassion towards child is the natural instinct for safe growth. Responsibility towards growth of the new born becomes important activity. Woman’s sexual interest weakens for limited period, is natural law to pay attention for best breast feeding. Women can not avoid breast feeding as pressure builds up in breast that has to be released, relief she gets from release is pleasure for her. This natural law is to feed the child perfectly. As a father becomes more responsible towards family and child so involves more into the family affairs. His submission to the situation is to protect child from any unwanted troublesome. Second stage defines father as protector and mother as producer of future generation of own identity. Sexual activity becomes second to child’s growth, especially woman who works heavily for child’s growth. However, sexual desire is such a greed that never eliminates until reaches unsuitable age, is to add members in the family. So the second stage of marriage is giving birth and taking care of family to grow. Contribution of their role steps further towards more members and their health. Woman’s role is important as she needs to care children and diverts her attention from husband to child and house but if she goes to office her life becomes chaotic. Overburdened lady weakens her health and sexual desire, irritation and depression builds up due to weakness and intense involvement. Man on the other hand finds self in little anxiety as the approach/response is not as before. More necessities and demands of family load him if he is economically weak. On the whole life of both wife and husband is not as easy as before. The egoism and self-esteem overpowers them when feel hurt, leads to arguments. An argument is the first stage of worsening family. In a good family both realize the situation and accommodate for smooth run. Normally, this situation prompts to find ways to criticize each other makes uneasy life. The test of constructive married life begins; most educated and able people succeed this test to step towards third stage of married life, on the other hand uneducated or self-centered people face this situation as hard test and many of them fail. Those fail break up and search for new beginning or search for extra affair. Good and bad relation of wife and husband influences children too as they experience by observing. The relation becomes doubtful to them mom and pop becomes less relevant especially during puberty. This is what we observe in divorced or violent families, children too become violent and depressed. Second stage is also very difficult for egoistical issue-less couple, feeling of partner as burden or loneliness drives to extra marital affairs.

• Remember best moment enjoyed with the partner is positive signal of attraction to prolong relation.
• Anger infuriates; is fire only cool approach can extinguish.
• Extra marital life is curse to married life.
• There is no one else to come to assist if brought would worsen further. So wife and husband together need to console each other and prepare for next challenge.
• There is no house where difference of opinions are not there but adjusting, accommodating and making understand the good and bad part will help. Avoid arguments as escalates situation and never helps. Patience is water to fire.
• Sexual activities are best jokes, games, attraction, consolation, affection, rejuvenation, temporary medication from depression and etc. So of use this gifted source prepares for next challenge.
• Birth of child conveys purpose of the family so don’t delay. Child bring purpose to live. Adoption of child too serves purpose for issue-less family. Loneliness is curse can drive to wrong situation; business and involvement in daily affairs can evade this situation.

By: Sadashivan Nair

Sunday, June 8, 2008

Marriage Counseling


A family is the building block of a society, and happy families make a healthier society. Marriage counseling helps the married couple build a stable bondage. It assists in the reconciliation of the differences.

Marriage counseling is a form of psychotherapy given to married couples to resolve marital problems. Most problems can be solved with a short counseling session. Sometimes a prolonged therapy is required in which the husband and wife meet the counselor individually and collectively several times. These sessions also help you improve your relationship with spouse by straightening behavioral problems and correcting emotional and mental disorders.

Marital conflicts are a universal phenomenon. Wise people seek the help of marriage counselors when misunderstanding, frustration or some other miseries strike their family. The main problem behind most issues is a lack of communication. Other problems such as ego clashes, illness, infidelity, insatiable sex, and anger also cause much damage to marriages. A timely counseling can solve the problems through love, commitment, and affection. The first step in marriage counseling is to identify the problems prevailing in the relationship. The counselor then finds ways and means to restore the broken relationship by resolving the conflicts and healing the wounds.

Marriage counseling is usually done by trained psychotherapists specialized in family systems. They help their clients overcome family problems through interactive sessions. The marriage counselor presents your problems in a new perspective and offers positive options. He can also employ new strategies to overcome the miseries of a bad marriage.

All marriages can’t be saved, but, of course, some can. Most marriages on the verge of breaking up can be saved with the help of a good counselor. When choosing a marriage counselor, check his training, educational background, and experience. Also be certain that he is licensed. Other things to consider are the fees, insurance coverage, and the duration of therapy.

By Ken Marlborough

Thursday, June 5, 2008

The Basics of Marriage Counseling


Almost half of all marriages end in divorce. That is why there is an increase in couples seeking marriage counseling. Nobody wants to think that the marriage they are in will end. Marriage counseling offers a way for couples to work thorough problems with an outside influence. Marriage counseling can help couples to rebuild a marriage that was on the way to divorce.

Marriage counseling is a type of therapy that helps married couples resolve problems they may be having in their marriage. Most often counseling is conducted with both partners present. However, sometimes there will be individual sessions depending on the couples needs. The basis for marriage counseling is research that has shown problems in a marriage are best solved through communication and working together. Marriage counseling usually lasts a short period of time, until the problems are resolved and the marriage is back on track and the couple can handle problems on their own. In a session the counselor will ask questions, listen and analyze problems. The counseling usually starts with an analysis of the marriage and its problems. Then the problems are worked through to an amicable conclusion.

Marriage counselors are trained in psychotherapy. They also have an understanding about families, how to understand client’s needs and problems. They also have training that allows them to help clients work through the problems to reach conclusions. All of this training lets them be able to identify underlying problems. A good marriage counselor will not make a client feel guilty or blame. They will teach clients to work through problems and get over bad feelings.

Marriage counseling can help couples open the lines of communication. Communication has been shown to be the key to a health

By Jeanette Pollock

Wednesday, June 4, 2008

What Destroys A Marriage




Many marriages and dating relationships fail years before the loving couples meet. The exposure to a value system that promotes the acquisition of material possessions has a direct affect on our development as children. We learn early in life to take control of our material possessions.

This activity awakens our selfish nature and fortifies it as we mature. We learn to believe that we can do what we want with those possessions, my wife, my husband, my money, my toys, my bike, my car, my woman, my man, and mine, mine, mine! Unconsciously we believe these possessions are our slaves and should be at our beckon call or perform a particular function that we desire. At anytime, when our possessions do not conform to our desires or expectation, we become outraged. The reality is these are not our possessions, especially human beings.

We want our mates to take a subservient position to our desires. This is the beginning of the end of a healthy marriage or dating relationship. The core of the problems in marriages and dating relationships today is that we rely on traditions and false promises by others and institutions that manipulate our hopes and dreams for profits. We have been led to believe that institutions are held to a higher standard and do not fall into the same category as others who are motivated by selfish desires; but they are! There are in excess of 400,000 marriage counselors, workshops, and therapy sessions posted on the Internet.

Marriage counselors are professing to have the solution for a fee. Do you think they care about your marriage or dating relationship? The judicial branch of government is pointing the finger at the legislative branch. The legislative branch is pointing the finger at the judicial branch, and church organizations are partnering with social scientist to qualify for federal funding to rebuild marriages. Where is the solution?

Dating relationships that lead to marriage is the fundamental social institution deeply rooted in all societies. To uphold and defend the institution of marriage, we must place emphasis on the truth. The institution of marriage should not be built on the traditional foundation of the past. The institution of marriage must be built on a strong foundation representing truth, sincerity, sacrifice, and cooperation, mutually putting our desires and opinions to bay.

Individuals who enter a dating relationship or marriage with opposing objectives, which are to fulfill their own desires, will have a failed dating relationship or marriage. Both participants must understand that individual desires and opinions are the furthest from the truth. The truth is what exists at the moment, or an incident that occurred in the past. The truth is not what one may think is going to happen in the future, nor is it what one may believe should have or could have happened. Falsehood, seeking to fulfill individual desires, and imposing one’s opinions on another are destructive ingredients for all relationships and marriages.

It is time for us to face the truth and to adopt a different posture when seeking a dating partner or a marriage companion. We must change our perspective and evaluate why living together in harmony is such a momentous task. We then must apply the true meaning of love and togetherness and then we can begin to live happily ever after!

By: Naim A. Samad

Tuesday, June 3, 2008

All The Secrets Behind Catholic Marriage Counseling




Who is not searching for greater peace in marriage or family? Who does not desire more peace in mind and heart? Catholic marriage counseling is helping everyone to have great relationships, taking concrete action because the future of humanity passes by the way of families. Catholic families are usually forming a community of love in their homes. Professional and experienced counselors are participating in the development of families, to maintain peace in families.

The mission of those who are inspired to take concrete action by working together to maintain peace and harmony in marriages is not easy. Catholic marriage counseling is supporting the families in their efforts to become what they are in Christ. The families are receiving serious help to be established in His peace. As vital cells of society, families must be strengthen; take back the confidence in itself, identify the dangers and evils menacing them.

Catholic marriage counseling is encouraging people to stand firm against evil, to create the environment favorable for marriage; those who are suffering will be encouraged to restore their situation and heal those who are wounded. Catholic marriage counseling is proclaiming the truth about family and marriage by deed and word, helping partners to talk honestly with each other about the condition of their family.

When a family is in trouble, when there are real problems, the partners are worried about their future, catholic marriage counseling is always there to help and support. Most people can resolve everyday unpleasant situations on their own; family and friends can help too. When the problems persist, then professional help is necessary and catholic marriage counseling is always ready to help. There is always hope for marriage in trouble.

A couple must decide to work with a professional and committed counselor if the children are often in the middle of the couple’s problems, or they are suffering in other way. If partners have tried the methods they know to improve their relationship and anything worked, catholic marriage counseling will work. If a partner has had an affair and the partner is unable to forgive; if the tension in the family is increasing, the couple must ask for professional help.

Catholic marriage counseling is helping people to create a godly marriage, a more faithful family life, can strengthen the couple in the spiritual and emotional journey. Catholic marriage counseling is taking serious action to defend the holy matrimony against divorce. Family life and marriage are under an unexpected attack; couples must have the chance reconciliation. Catholic marriage counseling is taking marital disputes out of divorce courts into reconciliation services. If the marriage is non-Christian, community groups can help, if the marriage is Christian, churches will offer compassionate reconciliation services.

Catholic marriage counseling is not imposing Christian Marriage on non-Christian; the goal is to offer compassionate, professional and committed reconciliation services. The Catholic marriage counseling reminds partners their familial duties, redirect them into marital education and reconciliation services, and not pursue an process.

By: Helen Leman

Monday, June 2, 2008

Is Conflict Healthy In Marriage?




Today my three-year-old daughter told my husband that she wants to be married. When he asked her why, she replied, "Because you get to be nice to one another".

Are you nice to your partner? Or do you find yourself involved in heated competition, endless cycles of discord, and/or tiresome critical thinking?

According to Diane Sollee, founder of the Coalition for Marriage, Family and Couples Education, LLC (CMFCE), "Every happy, successful couple has approximately ten areas of 'incompatibility' or disagreement that they will never resolve." In other words, it's possible to disagree with your spouse and still have a fulfilling relationship. It's all in how you do it.

Because you and your spouse may have ten issues that you will not be able to agree upon at any given time, how will you be able to resolve these conflicts and maintain a happy medium in your household?

First and foremost don't avoid or side step the concerns that each of you have. Conflict in marriage is not an "if", but rather a "when". And according to Sollee, avoidance is one of the key factors determining a couple's separation and divorce. Make sure you voice your opinions, but do it with the understanding that you don't need to change your spouse. Focus, rather, on the way you present yourself in times of conflict.

Secondly, welcome and embrace change. While you have committed to "love until death", you haven't promised to stay the same through the course of your life. Everyone is learning and growing at different paces and in different places. Don't let this growth, change the positive ways you act towards your husband or wife.

Next, understand that even if you were to divorce and remarry, you would still have to deal with the short comings of your new partner and they would have to deal with yours. You'd just have a new set of disagreements. Nobody's perfect. Realizing this fact and internalizing it, will give you a better grip on how to cope with the irreconcilable differences you have in your current marriage.

Finally, don't let your disagreements contaminate the rest of your relationship. Choose to exhibit positive behaviors towards your spouse. Deciding to become more affectionate or offering encouraging words on a regular basis can go a long way. It will get you through some tough times. Often partners eventually mirror each other's behavior inside and outside of their disagreements.

Don't let conflict put a sour taste in your relationship. If you want to have a healthy and happy marriage, your goal can be to agree with the understanding that disagreeing is a part of life.

By: Keishia Lee-Louis

Saturday, May 31, 2008

Keeping A Marriage Romantic




Romantic relationships happen because of the hopes and dreams a couple has for a happy life together. The relationship will continue to be pleasant and rewarding as long as the hopes and dreams are kept alive by staying concerned with what is good about the relationship.

This article suggests ways for staying aware of what makes your romantic relationship worthwhile.

Don't Expect Too Much --

Don't expect a perfect relationship. That happens only in fairy tales. If you expect everything to be wonderful, it makes your relationship less valuable by comparison. Problems will occur. You will get hurt. Being too concerned with the problems will stop you from paying attention to what is good in the relationship.

Romance and love will more likely happen if you allow them to happen instead of making them a goal. If love is the goal, you will compare how the relationship is now to what you think it should be. You will be continually disappointed. Making the relationship better should be the goal. Pay attention to treating each other fairly and helping each other. If love happens, it will be based on believing that both of you can continue to build a good relationship.

Your attitude should signal the other person that you will try to patiently work through each other's shortcomings. It won't be easy. Being tolerant and non-condemning is a challenge. But consciously making an effort to be tolerant goes a long way.

Build Upon What Is Good --

Find activities that you both like and do them together. These can be activities such as gardening, cooking, hobbies, conversation, recreation, an interest in art, charity volunteering, and family activities. Having interests that are shared, keeps a couple involved in each other's lives.

Share ideas to find ways to more enjoy living. Tell your sweetheart about strategies you use for such things as achieving goals and enjoying yourself. Tell each other about what you think is interesting, what is worthwhile, and what is encouraging. If you share positive ideas, you will think of each other as pleasant and enjoyable.

Encourage your partner to act and make decisions. Both of you will be able to accomplish more with the other's support and encouragement. When there is a disagreement, be patient. If you need to criticize, offer a positive alternative rather than a condemnation. Your encouragement likely will produce more good results than will your objections.

The good things in life are much more important than the disappointments. Reward yourself for the good in what you are doing and take some time to do what you enjoy.

By: Alan Detwiler

Thursday, May 29, 2008

Just What is Marriage Counseling?


Marriage counseling is a process whereby 2 individuals who are married to each other will find a way in order to solve any problems they are having in their relationship. But this type of counseling has only been around since the end of the 20th Century and in the past most problems that occurred within a marriage were either handled by family members or by leaders of the community where the people lived. Often you will find that in most developing countries any problems within a couple's marriage will be dealt with by the local elders, but because so many of these societies have now been exposed to the ways of Western culture and their populations have become composed of nuclear families this is happening less and less.

However, the first thing that should be understood about marriage counseling is that everyone has a different personality and often a marriage counselor will find that both members of the marriage have a value system which often differs from their partners.

For many people when they are considering when to have marriage counseling or not they find it difficult to know whether seeing a marriage counselor will actually work for them. However what should be noted if considering marriage counseling is that the marriage counselor should agree that the single most important factor in determining the success of marriage counseling is that the couple involved are motivated. So it is important that both the people involved in the marriage counseling are utterly committed towards making their marriage work and so the marriage counseling should help them achieve their goals in order to make a success of their marriage.

When undertaking marriage counseling a couple should not see this as a quick fix solution but rather as an ongoing form of treatment. Through marriage counseling a couple will be able to better understand each others particular value system and how it differs from their own.

By spending time with a marriage counselor and undertaking marriage counseling when a couple have marital problems will help to show them that they really do want to work at the problems together and this will hopefully in the end rectify any problems that they may be having.

By Keith Burke

Tuesday, May 27, 2008

Signs Of Unhappy Marriage - Top 10 Signs Of Unhappy Marriage


Everyone knows that marriage is a commitment between two individuals. But its success and failure depends upon the partners involved. Many factors contribute to make a marriage relation happy or unhappy. The factors responsible for an unhappy marriage are:

1. In an unhappy marriage a couple usually fails to share its emotions and beliefs. This failure further reveals the couple as an ineffective listener. As a result a communication gap comes between them.

2. An unhappy couple fails to maintain flexibility in their marriage. They are not able to discharge off their duties successfully. They are adamant and stick to their old rules that do not allow them to transform with the passage of time.

3. An unhappy couple also fails in maintaining compatibility with others. In other words they have a high personal compatibility level.

4. Unhappy couples do not possess any skill to resolve a quarrel.

5. In an unhappy marriage the couple requires a counseling therapy from an experienced marriage counselor, who could help them out at an early stage. The counselor then works with the couple to speak more effectively and handle the problem in a more positive manner.

6. An unhappy couple does not place marriage as their main concern.

7. In unhappy marriage, one spouse wants to be superior to the other. He or she always avoid and downgrade the ambitions of the other.

8. Often there is exchange of argues, shouting, and fighting that indicates the confrontational behavior of the couple.

9. When you do something kind and unselfish for the first time it's good. But if you have done it once its more like an apathy.

10. While you are in a party with your friends and colleagues, do not talk harsh about your spouse. But still if you speak it would also lower your esteem and repute among your friends.

By Sabrina Kinam

Sunday, May 25, 2008

Why You Need Marriage Counseling

For success in marriage you have to take care of many things. Keep on reading this article if you want to know about the things which are important in marriage. Do you know how you can to communicate effectively with wife? Communication is one of the most important aspects of married life. Good communication will help you in building trust. Communication is one of the needs of women.

There are many forms of communication. You can communicate with your partner with the help of compliments, gifts and encouragement. For building a strong marriage you should have a strong foundation. Foundation means values, beliefs and morals. Religion plays an important role in the growth of marriage. For example Christianity does not allow divorce. Another important thing in marriage is having a firm foundation.

Your relationships should be built on understanding, honesty and forgiveness. It is very important to forgive each other. In this way you can solve many conflicts.

Nowadays most of the marriages are ending in divorce. Because of great number of divorces married couples are looking for counseling. Marriage counseling can save your marriage.

Counseling acts as a therapy which can help couples to solve many problems. If you are having relationship problem then it is a good idea to visit a counselor as soon as possible. Find all the possible information about marriage and relationships. There are many books related to this topic. You can find enough information on the internet. There are many websites and blogs which are devoted to marriage and relationships.

By Jitesh Arora

Friday, May 23, 2008

Pre Marriage Counseling

Pre-marriage counseling is a psychological counseling given to prospective wives and husbands before marriage. It plays an important role in building healthy marriages. Many marriage studies and researches have shown that pre-marriage counseling helps reduce the possibility of divorce. Couples who attend pre-marriage counseling classes are able to better overcome challenges and difficulties. Pre-marriage counseling sessions create an awareness of marital issues and problems that might occur in marital relationship. Pre-marriage counseling also assists people in determining if they are fully ready for marriage. Counseling sessions range from two or more meetings to relatively long discussions.

Religious counselors commonly give pre-marriage counseling. Pastoral counselors provide spiritual as well as psychological resources to improve communication among couples. Pastoral pre-marriage counseling programs are designed to assist the couple in building a biblical understanding and foundation for their married life.

Religious institutions, colleges and other educational institutions, non-profit organizations, and professional marriage counselors offer pre-marriage counseling courses. Counseling courses generally cover topics such as identifying strength and growth areas, developing conflict resolution skills, intimacy and sexuality issues, values and beliefs, setting up family goals, personality types, family origin issues, role relationships, communication skills, marriage expectations, children and parenting issues, and, the most important of all, financial issues. In addition to the above, pre-marriage counseling courses share group experiences, and encourage reading and homework activities. These activities help couples build a solid foundation for their life. Pre-marriage counseling programs are also offered online. A number of online pre-marriage counseling programs present a wedding information packet to the couple in the beginning.

Before choosing a pre-marriage counselor, check his certification, educational background, professional associations, and training. Also, check whether he has experience with the job, because that can be an important factor.

By Ken Marlborough